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Showing posts from January, 2026

Why No Two Siblings Grow Up in the Same Home

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Two siblings can grow up under the same roof, with the same parents, rules, and routines — yet leave childhood with entirely different emotional worlds. One may remember warmth and safety. The other may remember tension, loneliness, or fear. This difference is often dismissed as exaggeration, selective memory, or personality. In reality, it is the predictable outcome of developmental neuroscience. Children do not experience family life objectively. They experience it through a nervous system that is constantly asking one core question: Am I safe? Same house does not mean the same childhood A home is not experienced as a neutral environment. It is filtered through stress levels, attachment signals, and emotional availability. Children do not record events like cameras. They encode experiences through physiological states — safety, threat, connection, or abandonment. As :contentReference[oaicite:0]{index=0} has consistently emphasized, what shapes us most is not wh...

Stress Hijacks Reality: Why You Can’t Trust Your Intuition When Dysregulated

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Stress Hijacks Reality: Why You Can’t Trust Your Intuition When Dysregulated When you’re stressed, anxious, or emotionally flooded, your intuition can feel loud and certain — but neuroscience shows that certainty often increases as clarity decreases. When stress spikes, the brain can shift from thoughtful reasoning to fast survival reactions. You’ve probably heard “trust your gut.” Sometimes that’s great advice. But there’s an important exception: when you’re dysregulated — anxious, activated, panicky, shutdown, or emotionally flooded — your “intuition” can become unreliable. That’s not a character flaw. It’s a built-in survival feature: under stress, the brain reallocates resources away from complex thinking and toward threat detection and rapid response. [1] The result is a distorted version of reality that can feel urgent, personal, and absolutely true. The amygdala: your threat alarm (fast, react...

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